What are the barriers to you being “in the room”?

“The barriers that prevent women from being in the room are absolutely artificial” So said the inspirational Rev. Rose Hudson Wilkin of Oprah Winfrey. Recently, she talked about how Caribbean women led the way in what is called the Windrush generation.  And yet the picture is very different today for black women in the workplace. No matter your …

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Take note…s!

Here’s a simple tip to improve your public speaking if you like/need to use notes, with a couple of other tips thrown in for good measure: Most of us type up a speech so printing it on card isn’t always convenient. I don’t recommend using paper as it’s far too easy for pages to stick together and …

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Generational Theory – understanding yourself, working together

“There’s no such thing as a bad voice; there are only voices with blocks in them” – Patsy Rodenburg, Voice and Speech Coach. Recently at Bespoken, I’ve had reason to draw on generational theory to help my clients understand causes of blocks in their voices. Have you come across generational theory? In brief, it’s “a theory that attempts …

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The Enneagram: 9 Personality Types

Understanding ourselves better before the next job interview No matter how great our CV looks or how confident we are in an interview, one of the biggest questions the interviewer’s mind for schools, universities and especially workplace interviews is, “Will they be a good fit for the school/team/organisation?” This is why it’s important to invest in a good personality …

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